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List Price :
Price on October 12, 2012 : $124.99
List Price :
Price on October 12, 2012 : $124.99
Product Description
Michael Thurmond's Six Week Body Makeover kit DVD version from Provida. Here's what's in the kit: 1. Custom Eating Plan (several pages with a black binder to organize it all). 2. Infinite menu planner. 3. Dining out guide. 4. Makeover meals recipe cards. 5. Personalized 18-minute body scuplting program. 6. Body Sculpting Band. 7. DVD: Precision Body Sculpting. 8. CD: In Case of Emergency. 9. CD: The Science of Eating More and Exercising Less. 10. CD: Unleashing your Body's Fat-Burning Potential. 11. DVD: Quick Start. 12. DVD: 6 Day Mini-Makeover (Lose a dress size in 6 days). 13. Help when you need it support package with free membership. 14. Quick Start Program "Find out what foods cause your body to lose weight". 15. Quick Start Program "Blueprinting your body step by step"
Features of Provida Six Week Body Makeover Kit; Weight Loss Program
- Easy to follow and very flexible.
- Doesn't imply starvation.
- Easy home system workouts.
- Lots of food combinations to choose for.
- You can spice the foods, to your taste.
See More Description on Provida Six Week Body Makeover Kit; Weight Loss Program.
| 410 of 417 people found the following review helpful  Definitely Not Worth The Money,   This review is from: Provida Six Week Body Makeover Kit; Weight Loss Program (Paperback) I bought this kit from the manufacturer based on the infomercial [yes, I know better. I guess I deserved to lose my money! :) ].The kit came in 9 days after I ordered it [the promised "express shipping" does not mean it ships fast, it means they will mail it ground mail within 2 days and it will take another 5-7 business days to arrive]. First, the part that is good - the exercise ["body sculpting"] information is great. They make a big deal out of how it "customizes" your workout routine, but really not so much - you pick out your "body shape" [from 6 "body types"] and do the exercises for that shape. But the exercises are good - they are explained well, and the theory behind how he instructs you to work out is explained well. However, if you buy the kit based on the infomercial promise that you will only be working out for 20 minutes 2 or 3 times a week, you are going to be disappointed. This method does require that you do your "body sculpting... Read more 78 of 82 people found the following review helpful  VERY successful on this plan, This review is from: Provida Six Week Body Makeover Kit; Weight Loss Program (Paperback) I suppose this plan isn't for everyone. It is not a "fad" diet. They do want you to make a lifestyle change. But hey, it was my lifestyle that added to my weight in the first place! I did this program shortly after my youngest son was born almost 3 years ago and lost 50 pounds and went from a size 16/18 to a size 8 and have kept it off (without doing regular cardio or toning other than normal playing with my kids).I have seen the reviews on here that say that the diet is restrictive. It is not. He does give you correct portion sizes to use and you are not supposed to eat dairy until you are on the living lean portion of the program. BUT, if you go on to the forums, you can see hundreds of recipes to use on the program for variety to make a "mock-up" of all your favorite dishes. So if you think eating healthy is restrictive, then yeah, I guess this is restrictive. The first week was hard. You are asked to drink 100 oz of water a day and cut out all fat and salt... Read more 38 of 43 people found the following review helpful 6 week Body Makeover, This review is from: Provida Six Week Body Makeover Kit; Weight Loss Program (Paperback) I was very excited to get this product as I've seen it on Extreme Makeover and read about it on the internet. I really like the whole plan because you are not missing out on fruits, vegetables, protein and whole grains. I did, however, suffer from carbohydrate withdrawals and for a week felt cranky! It definitely works though, and I noticed a difference in volume right away. The diet plan and readings thoroughly explain what is happening and why.As for the package, I was missing two pages in the custom eating plan, but I figured out what it was saying. This program is really for someone who is serious about making changes. |
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